Hello, November! With the whispering winds and the rustle of leaves, this month arrives, ushering in a time of reflection and gratitude. As we step into this new chapter, it’s the perfect moment to pause, take a deep breath, and acknowledge the blessings that surround us.
As the holiday season approaches, it's that time of the year when joy and festivities fill the air. However, this time can also bring its share of stress and blues, especially for those of us who are juggling multiple roles and responsibilities. In this blog post, we'll share some practical tips to help you prepare for the holiday season while maintaining your joy, peace, and overall wellness.
We can't ignore the change in seasons. With the weather fluctuating, it's essential to fortify our immune system to keep the rhythm of life going strong. Here's a quick guide…
Sowing is a practice that is as old as agriculture itself yet deeply relevant in our modern lives. Sowing is not merely a gardening technique; it's a metaphor for life's potential and the transformative power of intentionality.
Houseplants are experiencing a resurgence in popularity, and it's no surprise why. Social media platforms are brimming with #houseplant content, showcasing people's vibrant indoor gardens. In the past year, as working from home became the norm, and long periods of confinement took a toll, houseplants emerged as essential companions, offering not just greenery but also a sense of calm. Here's my list of 3 houseplants that can transform your home and well-being:
Fat Joe and French Montana have been vocal advocates for fair and transparent pricing within the healthcare system. In their latest public service announcement (PSA), they were joined by a powerhouse lineup including Rick Ross, Method Man, Chuck D, and Busta Rhymes, all rallying behind the Power to the Patients movement. This collective effort aims to pressure lawmakers to implement more affordable and honest healthcare pricing throughout the United States.
Michelle Obama, former First Lady of the United States, recently commanded an eye-watering $741,000 for just one hour of her wisdom. Yes, you read that right – $741,000 for sixty minutes of her unparalleled insights into diversity, inclusion, and overcoming self-doubt. Where did this incredible feat take place? None other than the prestigious Bits and Pretzels festival in Munich, Germany.
Excitement is in the air as Usher gears up to headline the Super Bowl Halftime show next year, and fans are wasting no time diving into his musical treasure trove. Several streaming platforms have reported a remarkable spike in Usher's discography, underscoring the anticipation building around his upcoming performance.
Angela White, widely known as Blac Chyna, celebrated a significant milestone in her life on the "Tamron Hall" show - one year of sobriety. What made this milestone even more special was the presence of her mother, Tokyo Toni, who joined her in the celebration. Their journey to this point has been nothing short of remarkable.
Are you a woman who juggles multiple roles, from entrepreneur to mom with teenage and adult children? If so, you're probably all too familiar with the challenge of putting your own well-being on the back burner while you take care of everyone else. In this post, we'll explore five essential self-care strategies tailored for women like you who lead busy lives. Let's dive in!
